Coffee is one of the most universal drinks. Only in Spain 22 million people consume it. And for a long time, coffee has been blamed for negative health effects, many of which are not properly substantiated. Today it is recognized positive effects on health.
Category Infant nutrition
The growth of children is something that worries parents a lot. There are many factors involved in the normal growth process and the need for & 39; everything to work well & 39 ;. Genetics, previous illnesses, environment in which the child grows up and, of course, nutrition and food.
Chia seeds are very fashionable. Everyone talks about them, their benefits and how to introduce it into the diet of adults, pregnant women, children and even babies, but why is it so famous? The secret is in the properties it has. These are the super powers of chia seeds for kids.
How important is protein in the diet of children? Protein is a macronutrient that is acquired through essential foods that help and promote the proper functioning of children's bodies. Proteins are important in the diet of children. On our site we tell you what function protein has, where we can get it from and how much children should take on a daily basis.
In childhood, a healthy diet is essential for children to grow up healthy, but also to promote eating habits that they maintain in adulthood. Have you heard of the rainbow color game to teach children to eat healthy? Join him and fill your plates with color!
If there is something that all mothers have in common, it is their concern about the weight of the baby. For this reason, in our section of Guiainfantil responds we wanted to invite a nutritionist to explain to us the reasons why a child does not gain or gain weight, when we should be concerned and what parents can do to change this trend.
Vegetables are the vegetables that have green as the main color, hence their name, but that is not always the case, since carrots, for example, are orange in color. Be that as they may, vegetables are full of vitamins, one of the main sources of health for the body, antioxidants, minerals, water and fiber, which is why it is so important and beneficial that children consume vegetables in their daily diet.
In the pantry of any family that wants to eat healthy and balanced there must be fresh products, but also and, taking into account the rhythm of life we have and that sometimes we cannot go shopping, it is important to have canned food in our particular warehouse. prepare delicious and nutritious dishes for our children and ourselves.
How hard it is for some parents to get their children to eat everything, right? They do not lack advice on how to get it but when it comes to putting them into practice it is not always easy. Seen from the outside, everything seems very possible but only a mother or father who has gone through this experience can really make other parents believe that there is a light at the end of this great & 39; tunnel & 39; or & 39; hall & 39; which is teaching the little ones in the house to eat.
Respiratory diseases are very common in the first years of kindergarten and when starting school. Prevention through foods that heal children is the first recommendation to prevent mild respiratory diseases caused by viruses from being complicated by bacterial infections that require the use of antibiotics and take longer to heal.
Vitamins are essential for the proper functioning of the body, especially during growth throughout childhood, since thousands of chemical reactions are needed for the cellular development of children to carry out normally and, for this, they are essential vitamins.
Gofio is a very nutritious food and very low in fat, which is why it is ideal in children's diets. Luckily it is increasingly common to find it in supermarkets around the world. Do you want to know why you should incorporate gofio in the diet of children? Gofio is a toasted flour traditionally made from corn or millet, typical of the Canarian archipelago.
Coffee is one of the most universal drinks. Only in Spain 22 million people consume it. And for a long time, coffee has been blamed for negative health effects, many of which are not properly substantiated. Today it is recognized positive effects on health.
When they reach 6 months of age, with the start of complementary feeding, babies begin to try different foods little by little. The order is completely irrelevant and, in fact, it should vary between families, since the main idea is that, by trying these foods, the baby prepares to participate in the usual menus of his own family.
When choosing the most suitable diet for our little ones, it is convenient to know the different nutritional needs depending on the growth stage in which the little one is. What should be the feeding of the preschool child? Preschool children, between 3 and 5-6 years old, are generally characterized by being very active individuals, both physically and intellectually, since they have many more resources for movement than when they were babies. but they are also in a stage of great absorption of knowledge, in which progress in their communication skills is key.
If parents could make a wish in relation to our children's eating habits, it is possible that we would all agree on the same thing: that they are healthy and that children eat everything. Is achieving these purposes mission impossible? Of course not! With a bit of desire and working on it from the earliest childhood, we will achieve it.